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Vlog

Recently my collogue, Kristen Snowden, LMFT interviewed me regarding the recent trends in unhealthy eating and exercise behaviors that are occurring due to the long-term stress of COVID-19 pandemic and quarantine. 

Unhealthy Eating & Exercise Behaviors During Stress & Crisis

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Above are the wonderfull tools I recommended in the video:

Bigorexia:  Will I Ever Be Big Enough?

Insight to Teen Culture:  A great Resource for Parents of Teens!!!!!!

My Blog on Eating Disorders